Eye Yoga

Code: FH51023

Dates: October 1, 2021

Meets: 11:00 AM to 12:30 PM

Sessions: 1

Location: ONLINE

Course Fee: $49.00

There are still openings remaining at this time.

OR
Have all those hours in front of digital screens left your eyes tired, sore and unfocused? Boost your eye health with this yoga practice exercising those overused muscles around your eyes to help reduce eye fatigue, ward off eye strain headaches and improve your concentration. PDF manual included.
Fee: $49.00

Save $10.00 with a MLSN Membership

ONLINE

Charo Evangelista

CHARO EVANGELISTA CABELLO, ESSENTRICSĀ® Level 1 Instructor, Certified Hatha Yoga Instructor, Reiki Master and Wellness Advocate, is certified as a TriYoga instructor. She is a meditation instructor, Reiki Master, Director of Inkalight and is a primary teacher at Free Spirit Yoga. Her personal teaching style focuses on expressiveness and derives from the different disciplines she's practiced throughout the years. Charo has been teaching yoga to children, adults and seniors for the past 19 years. In her classes you will experience the kundalini-inspired sequenced flow of postures synchronized with rhythmic breath (Pranayama) and mudra (focus), which will increase your energy and bring mental clarity. Her website is www.inkalight.com.

charo.freespirityoga@g