Morning Movement & Meditation
Code: FH21022
Dates: October 11 - November 29, 2022
Meets: 8:00 AM to 8:30 AM
Sessions: 8
Location: ONLINE
Course Fee: $105.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Start your day with positive intention and mindful movement. Students will spend the first 20 minutes moving and stretching, reserving the final 10 minutes for thoughtful contemplation and meditation ending with an uplifting reading or quote.
| Fee: | $105.00 |
|---|
ONLINE
Sandi Kirschner
Sandi Kirschner, MEd, Certified Group Fitness Instructor. Sandi is a wellness consultant, helping people meet their lifestyle goals. Sandy is a certified fitness instructor and holds a M.Ed in group dynamics. She teaches corporate wellness and fitness classes to promote overall well being.sandikirschner@aol.com
