Morning Movement & Meditation

Code: FH21022

Dates: October 11 - November 29, 2022

Meets: 8:00 AM to 8:30 AM

Sessions: 8

Location: ONLINE

Course Fee: $105.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Start your day with positive intention and mindful movement. Students will spend the first 20 minutes moving and stretching, reserving the final 10 minutes for thoughtful contemplation and meditation ending with an uplifting reading or quote.
Fee: $105.00
You could save $10.00 on this course by becoming a member of one of our membership programs. Contact our office for details.


Sandi Kirschner

Sandi Kirschner, MEd, Certified Group Fitness Instructor. Sandi is a wellness consultant, helping people meet their lifestyle goals. Sandy is a certified fitness instructor and holds a M.Ed in group dynamics. She teaches corporate wellness and fitness classes to promote overall well being.


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