Bodyweight Workout

Code: FH32031

Dates: October 12 - November 16, 2022

Meets: 6:15 PM to 7:15 PM

Sessions: 6

Location: ONLINE

Course Fee: $89.00

There are still openings remaining at this time.

Tone your core, arms and lower body using your own body weight – no equipment needed. This fat-burning and muscle-building total-body workout includes squats, lunges, planks, pushups, crunches and other exercises. A mat or towel is recommended as part of the class will be done kneeling or lying on the floor.
Fee: $89.00

Save $14.00 with a one of our membership programs. Contact our office for details.


Julie Seville's Lifetime Fitness

Julie has been leading group exercise classes for nearly 30 years and has been teaching classes at Main Line School Night since 1995. Fostering a warm and welcoming atmosphere, Julie strives to make every class fun, informative and motivating, and to help her students achieve their health and fitness goals.


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