Myofascial Pilates

Code: FH51088

Dates: October 28 - November 18, 2022

Meets: 12 N to 1:00 PM

Sessions: 4

Location: ONLINE

Course Fee: $69.00

There are still openings remaining at this time.

OR
Melt, unwind and stretch releasing myofascial restrictions and restore reflexive strength in this class combining Pilates and Myofascial Release Therapy. Improve adaptability, joint mobility and vertical posture on five planes of movement. Join Emily Smith, LMBT, Pilates and Myofascial Release Therapist in this evolving and open level class.
Fee: $69.00

Save $10.00 with a one of our membership programs. Contact our office for details.

ONLINE

Emily Smith

Emily Smith, Therapeutic Movement Guide, Myofascial Release and Licensed Massage Therapist is heartfelt in helping others listen to the body’s wisdom to create health and happiness. Emily creatively shares simple and effective skills that treat and prevent chronic pain naturally as well as create resiliency and strength.

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