Improve Your Gut Health

Code: FH11045

Dates: April 25, 2022

Meets: 10:00 AM to 11:30 AM

Sessions: 1

Location: Creutzburg Center

Course Fee: $41.00

There are still openings remaining at this time.

Stimulating the growth of good bacteria in your gut helps reduce the risk of disease and improves overall well-being. Both Prebiotics, which help beneficial bacteria grow in the gut, and Probiotics, good and healthy bacteria, are important to add to your diet. Learn how each plays a different role in your digestive system and find out which foods help boost both. Includes recipes for making your own Probiotic friendly sauerkraut and yogurt.
Fee: $41.00

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Creutzburg Center

260 Gulph Creek Road
Radnor, PA 19087
Map & Directions

Dianne Moore

Dianne Moore, MSW, MS, CHC, CNE, FNLP founder & owner of MooreBetterFood is a Functional Nutrition and Lifestyle Practitioner focusing on Nutrition and Lifestyle Wellness. Certified through the Functional Nutrition Alliance, Institute of Integrative Nutrition and the Academy of Culinary Nutrition, she also holds a Master of Social work from Temple University and a Master of Science degree from the University of Pennsylvania.