Improve Your Gut Health
Code: FH11045
Dates: April 25, 2022
Meets: 10:00 AM to 11:30 AM
Sessions: 1
Location: Creutzburg Center
Course Fee: $41.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Stimulating the growth of good bacteria in your gut helps reduce the risk of disease and improves overall well-being. Both Prebiotics, which help beneficial bacteria grow in the gut, and Probiotics, good and healthy bacteria, are important to add to your diet. Learn how each plays a different role in your digestive system and find out which foods help boost both. Includes recipes for making your own Probiotic friendly sauerkraut and yogurt.
Dianne Moore
Dianne Moore, MSW, MS, CHC, CNE, FNLP founder & owner of MooreBetterFood is a Functional Nutrition Coach focusing on Nutrition and Lifestyle Wellness. Certified through the Functional Nutrition Alliance, Institute of Integrative Nutrition and the Academy of Culinary Nutrition, she also holds a Master of Social work from Temple University and a Master of Science degree from the University of Pennsylvania.diannemoore@moorebett
