Heart Healthy Indian Cooking
Code: CW22020
Dates: October 3, 2023
Meets: 6:30 PM to 8:30 PM
Sessions: 1
Location: Lower Merion High School
Course Fee: $55.00
Sorry, this course is full.
Learn how to prepare easy, delicious and healthy Indian recipes that are low in fat and high in vitamins and fiber. Mita will demonstrate the techniques and proper use of spices, making this style of cooking accessible to all. Dishes include Dal ( lentil soup), Chawal ( rice), Sabzi (potatoes and kale), cauliflower and potatoes (Aloo Gabhi) and Roti ( whole wheat flatbread). Enjoy the meal in class.
| Fee: | $55.00 |
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Mita Barot
Mita works at a Main Line School District’s Nutrition Department. She frequently entertains large groups in her home in Chester County introducing her guests to the many healthy dishes of India and has been teaching cooking classes since 2009, most recently in St. Mary’s County, MD. Mita is passionate about healthy cooking, entertaining and loves to laugh and have fun while cooking.N/A
