Wholesome Grain Salad Recipes
Code: CW51046
Dates: October 6, 2023
Meets: 10:00 AM to 12 N
Sessions: 1
Course Fee: $55.00
There are still openings remaining at this time.
Grain salad “bowls” can be a balanced all-in-one meal to include a colorful mix of veggies, herbs, ancient grains and seasonal foods flavored with a smashing dressing. Learn how to create your own satisfying grain salads with an emphasis on incorporating ingredients that are good for your cognitive and heart health as well as boost your immune system. Taste the results.
| Fee: | $55.00 |
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Frances Alloway
I have been teaching cooking and nutrition classes for many years as a consultant and employee. As a consultant, I have worked with hospitals, child care sites, senior centers, and libraries including the Free Library of Philadelphia. I have presented programming on Radnor 21 and WGTV television stations that included seasonal food and health topics. As an employee of Penn State Extension and Early Head Start, I co-authored Dining with Diabetes, Totally Veggies, The Mediterranean Cuisine Comes to You curricula and taught hundreds of classes for all age groups. I am a registered dietitian and nutritionist, a certified ServSafe instructor and have child abuse clearances.N/A
