Heart Healthy Indian Cooking

Code: CW22067

Dates: March 21, 2023

Meets: 6:30 PM to 8:30 PM

Sessions: 1

Location: Lower Merion High School

Course Fee: $55.00

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Learn how to prepare easy, delicious and healthy Indian recipes that are low in fat and high in vitamins and fiber. Mita will demonstrate the techniques and proper use of spices, making this style of cooking accessible to all. Dishes include Dal ( lentil soup), Chawal ( rice), Sabzi (potatoes and kale), cauliflower and potatoes (Aloo Gabhi) and Roti ( whole wheat flatbread). Enjoy the meal in class.
Fee: $55.00
You could save $8.00 on this course by becoming a member of one of our membership programs. Contact our office for details.

Lower Merion High School

315 E Montgomery Avenue
Ardmore, PA 19003
Click here to visit their site

Mita Barot

Mita works at a Main Line School District’s Nutrition Department. She frequently entertains large groups in her home in Chester County introducing her guests to the many healthy dishes of India and has been teaching cooking classes since 2009, most recently in St. Mary’s County, MD. Mita is passionate about healthy cooking, entertaining and loves to laugh and have fun while cooking.

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