Turmeric & Ginger for Healthy Healing

Code: CW51085

Dates: April 21, 2023

Meets: 10:00 AM to 12 N

Sessions: 1

Location: Creutzburg Center

Course Fee: $55.00

There are 5 openings remaining at this time.

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You may have used turmeric and ginger to add flavor to your food, but did you know they have been a key ingredient in Ayurvedic and Chinese medicine for centuries used for healing properties? Known as an anti-inflammatory compound, turmeric is a golden spice shown to help reduce pain from arthritis and inflammatory issues as well as improving blood pressure and boosting immunity. Ginger has long been used to calm the nerves and a queasy stomach. Class includes a demonstration of recipes for incorporating turmeric and ginger into a variety of dishes. Enjoy sampling in class.
Fee: $55.00
You could save $8.00 on this course by becoming a member of one of our membership programs. Contact our office for details.

Creutzburg Center

260 Gulph Creek Road
Radnor, PA 19087
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Frances Alloway

I have been teaching cooking and nutrition classes for many years as a consultant and employee. As a consultant, I have worked with hospitals, child care sites, senior centers, and libraries including the Free Library of Philadelphia. I have presented programming on Radnor 21 and WGTV television stations that included seasonal food and health topics. As an employee of Penn State Extension and Early Head Start, I co-authored Dining with Diabetes, Totally Veggies, The Mediterranean Cuisine Comes to You curricula and taught hundreds of classes for all age groups. I am a registered dietitian and nutritionist, a certified ServSafe instructor and have child abuse clearances.

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