Fitness Over 50

Code: FH21012

Dates: February 21 - April 25, 2023

Meets: 11:30 AM to 12 N

Sessions: 10

Location: ONLINE

Course Fee: $119.00

There are still openings remaining at this time.

OR
If you’re reluctant to go to the gym or are a beginning exerciser, these safe and gentle body sculpting movements will help strengthen and tone your muscles while also enhancing your flexibility and range of motion. Designed for active older adults, those who may be recovering from an injury or just getting started with an exercise program, you’ll enjoy this low intensity workout focusing on total body conditioning. Don’t miss out on this opportunity to get in shape and achieve your fitness goals.
Fee: $119.00
You could save $20.00 on this course by becoming a member of one of our membership programs. Contact our office for details.

ONLINE

Sandi Kirschner

Sandi Kirschner, MEd, Certified Group Fitness Instructor. Sandi is a wellness consultant, helping people meet their lifestyle goals. Sandy is a certified fitness instructor and holds a M.Ed in group dynamics. She teaches corporate wellness and fitness classes to promote overall well being.

sandikirschner@aol.com

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