Health through Posture

Code: FH22031

Dates: March 21, 2023

Meets: 7:00 PM to 8:30 PM

Sessions: 1

Location: Lower Merion High School

Course Fee: $39.00

There are still openings remaining at this time.

OR
Did you know that there is a correlation between your posture and your health? Learn how these concepts are interconnected. Fight the aging process and embrace health through movement. With improved posture comes better alignment, balance and flexibility. Class is a lecture format with a few simple optional stretches. Discover how to move with more efficiency, improve your posture, strength and help increase your longevity.
Fee: $39.00
You could save $9.00 on this course by becoming a member of one of our membership programs. Contact our office for details.

Lower Merion High School

315 E Montgomery Avenue
Ardmore, PA 19003
Click here to visit their site

Nicole Rodriguez

Nicole Rodriguez is an exercise therapist. She is certified in Exercise Therapy Skills and Posture Alignment through the Egoscue Institute.She worked as an exercise therapist at Egoscue of Philadelphia before opening Pain Free Philly. She was disabled in a car accident and a chronic pain sufferer for years until she was healed by corrective exercises. Nicole works with clients privately and semi-privately at MovementRx Studio in Wynnewood, where she teaches strengthening/cardio and dance fusion classes. Learn more at https://painfreeinphilly.com/

nicole@painfreeinphilly.c