Power Up Your Pickleball & Avoid Injury
Code: FH61051
Dates: November 9, 2024
Meets: 10:00 AM to 11:30 AM
Sessions: 1
Location: Creutzburg Center 101
Course Fee: $39.00
There are still openings remaining at this time.
Love pickleball but worried about getting injured? Don’t let pain sideline your fun. Learn targeted exercises to elevate your game and minimize injury risk. Also included are techniques designed to safeguard your spine, and reduce strain on your joints, muscles and bones. These exercises are applicable to tennis, golf and other sports. Open to all levels.
You could save $8.00 on this course by becoming a member of
MLSN Membership
Creutzburg Center 101
260 Gulph Creek Road
(in Harford Park)
Radnor, PA 19087
Map & Directions
Roberta Cooks
Roberta Cooks, MD, Gokhale Method® teacher, trained as a physician at New York University School of Medicine. Dr. Cooks has been a Gokhale Method®Teacher for ten years, guiding hundreds of people of all ages away from back, neck and musculoskeletal pain through teaching healthy ways to perform our daily movements of life. Dr. Cooks is also an avid Argentine Tango dancer and Qigong Medicine practitioner.
robertacooks87@gmail.com
Date |
Day |
Time |
Location |
11/09/2024 | Saturday | 10 AM to 11:30 AM | Creutzburg Center 101 |
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