Turmeric for Healthy Healing

Code: CW32013

Dates: September 29, 2021

Meets: 6:00 PM to 7:30 PM

Sessions: 1

Location: Creutzburg Center

Course Fee: $49.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

You may have used turmeric to add color and flavor to your food but did you know it has been a key ingredient in Ayurvedic and Chinese medicine for centuries used for its healing properties? Known as an anti-inflammatory compound, this golden spice has shown to help reduce pain from arthritis and inflammatory issues as well as improving blood pressure and boosting immunity. Class includes demonstration of recipes for incorporating turmeric into a variety of dishes.
Fee: $49.00

Save $10.00 with a MLSN Membership

Creutzburg Center

260 Gulph Creek Road
Radnor, PA 19087
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Frances Alloway

I have been teaching cooking and nutrition classes for many years as a consultant and employee. As a consultant, I have worked with hospitals, child care sites, senior centers, and libraries including the Free Library of Philadelphia. I have presented programming on Radnor 21 and WGTV television stations that included seasonal food and health topics. As an employee of Penn State Extension and Early Head Start, I co-authored Dining with Diabetes, Totally Veggies, The Mediterranean Cuisine Comes to You curricula and taught hundreds of classes for all age groups. I am a registered dietitian and nutritionist, a certified ServSafe instructor and have child abuse clearances.

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