Foods to Fight Inflammation
Code: CW22062
Dates: November 29, 2022
Meets: 6:30 PM to 8:30 PM
Sessions: 1
Location: Lower Merion High School
Course Fee: $49.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Reach for your fridge not for your medicine cabinet and check out the USDA’s top 20 list of antioxidant rich foods to include in your diet. Discuss what to eat and what to avoid which includes making a hearty soup, salad and dessert - all plant based and gluten free recipes. Find out why eating foods rich in antioxidants can be one of the best ways to reduce inflammation and improve your overall health.
Char Nolan
Char Nolan has been plant-based for ten years. She is a certified plant-based chef with a certificate in plant-based nutrition from é-Cornell. She teaches nutrition and plant-based cooking throughout the Philadelphia region. She is a contributor to "Veg World Magazine," and many of her recipes also appear at PAeat.com, The Engine 2 Cookbook, and more.N/A
