30-Minute Total Body Workout
Code: FH11025
Dates: February 28 - May 2, 2022
Meets: 8:30 AM to 9:00 AM
Sessions: 10
Location: ONLINE
Course Fee: $135.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Start the week with this 30-minute comprehensive workout to help increase strength, agility and flexibility. Through compound movements, work every muscle group in your body and enjoy the rest of your day with lots of energy.
You could save $20.00 on this course by becoming a member of
MLSN Membership
Sandi Kirschner
Sandi Kirschner, MEd, Certified Group Fitness Instructor.
Sandi is a wellness consultant, helping people meet their lifestyle goals. Sandy is a certified fitness instructor and holds a M.Ed in group dynamics. She teaches corporate wellness and fitness classes to promote overall well being.
sandikirschner@aol.com
Date |
Day |
Time |
Location |
02/28/2022 | Monday | 8:30 AM to 9 AM | ONLINE |
03/07/2022 | Monday | 8:30 AM to 9 AM | ONLINE |
03/14/2022 | Monday | 8:30 AM to 9 AM | ONLINE |
03/21/2022 | Monday | 8:30 AM to 9 AM | ONLINE |
03/28/2022 | Monday | 8:30 AM to 9 AM | ONLINE |
04/04/2022 | Monday | 8:30 AM to 9 AM | ONLINE |
04/11/2022 | Monday | 8:30 AM to 9 AM | ONLINE |
04/18/2022 | Monday | 8:30 AM to 9 AM | ONLINE |
04/25/2022 | Monday | 8:30 AM to 9 AM | ONLINE |
05/02/2022 | Monday | 8:30 AM to 9 AM | ONLINE |
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