Foods to Fight Inflammation

Code: CW22065

Dates: April 18, 2023

Meets: 6:30 PM to 8:30 PM

Sessions: 1

Location: Lower Merion High School

Course Fee: $49.00

There are still openings remaining at this time.

Reach for your fridge not for your medicine cabinet and check out the USDA’s top 20 list of antioxidant rich foods to include in your diet. Discuss what to eat and what to avoid which includes making a hearty soup, salad and dessert - all plant based and gluten free recipes. Find out why eating foods rich in antioxidants can be one of the best ways to reduce inflammation and improve your overall health.
Fee: $49.00
You could save $9.00 on this course by becoming a member of one of our membership programs. Contact our office for details.

Lower Merion High School

315 E Montgomery Avenue
Ardmore, PA 19003
Click here to visit their site

Char Nolan

Char Nolan has been plant-based for ten years. She is a certified plant-based chef with a certificate in plant-based nutrition from é-Cornell. She teaches nutrition and plant-based cooking throughout the Philadelphia region. She is a contributor to "Veg World Magazine," and many of her recipes also appear at, The Engine 2 Cookbook, and more.



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