Super Smoothies

Code: CW22084

Dates: June 20, 2023

Meets: 6:00 PM to 8:00 PM

Sessions: 1

Location: Creutzburg Center

Course Fee: $49.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Naturally high in fiber, smoothies are a great way to promote your health without adding too many calories. Start your day with a boost of delicious ingredients then get creative with turmeric, celery, fruits, greens, coffee and even rum. From basic to exotic, learn how to incorporate ingredients to meet your health needs and taste preferences. Sample both dairy and non-dairy versions.
Fee: $49.00
You could save $9.00 on this course by becoming a member of MLSN Membership

Creutzburg Center

260 Gulph Creek Road
Radnor, PA 19087
Map & Directions

Frances Alloway

I have been teaching cooking and nutrition classes for many years as a consultant and employee. As a consultant, I have worked with hospitals, child care sites, senior centers, and libraries including the Free Library of Philadelphia. I have presented programming on Radnor 21 and WGTV television stations that included seasonal food and health topics. As an employee of Penn State Extension and Early Head Start, I co-authored Dining with Diabetes, Totally Veggies, The Mediterranean Cuisine Comes to You curricula and taught hundreds of classes for all age groups. I am a registered dietitian and nutritionist, a certified ServSafe instructor and have child abuse clearances.

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