Pelvis Reset: Relieve Back, Hip & Knee Pain
Code: FH11027
Dates: May 15, 2023
Meets: 11:00 AM to 12:30 PM
Sessions: 1
Location: Creutzburg Center
Course Fee: $39.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
It is estimated that eighty percent of back, knee and hip pain is caused by imbalances in the muscles which support the pelvis (the core stabilizing foundation of the body). Integrated Positional Therapy (IPT) is based on strengthening these supporting muscles to restore balance and improve ease of movement. Learn which muscles need lengthening and which ones need to be strengthened from a positional therapist who is known for her innovative work in pain relief based on bringing the pelvis back into alignment.
Heather Gustafson
Heather is a licensed wellness practitioner and educator with over 25 years experience. She is the founder of Reset Relief which incorporates Integrated Positional Therapy (IPT), yoga, and meditation. IPT is groundbreaking work in pain relief developed by author and neuromuscular therapist Lee Albert (Heather's mentor) to address the root cause of pain. Heather is Lee's teaching assistant and Lee's work has been featured on PBS! Credentials Certified Integrated Positional Therapist (endorsed by Lee Albert, Founder) Insight Yoga 500 Hour Teacher Certification (Yin, Mindfulness Meditation) Kripalu Yoga 500 hour Teacher Certification (includes Meditation certification) Wholistic Yoga 200 Hour Certification, Our Lady of Lourdes Institute MBA with specialization in Health Administration, St. Joseph’s University Licensed Registered Nurse in the state of PA since 1988 Bachelors of Science in Nursing, Bloomsburg University Registered with Yoga Alliance E-RYT500 Member ABMPN/A
