Fitness Over 50
Code: FH21012
Dates: February 21 - April 25, 2023
Meets: 11:30 AM to 12 N
Sessions: 10
Location: ONLINE
Course Fee: $119.00
There are still openings remaining at this time.
If you’re reluctant to go to the gym or are
a beginning exerciser, these safe and gentle
body sculpting movements will help strengthen
and tone your muscles while also enhancing your
flexibility and range of motion. Designed for
active older adults, those who may be recovering
from an injury or just getting started with an
exercise program, you’ll enjoy this low intensity
workout focusing on total body conditioning.
Don’t miss out on this opportunity to get in
shape and achieve your fitness goals.
| Fee: | $119.00 |
|---|
ONLINE
Sandi Kirschner
Sandi Kirschner, MEd, Certified Group Fitness Instructor. Sandi is a wellness consultant, helping people meet their lifestyle goals. Sandy is a certified fitness instructor and holds a M.Ed in group dynamics. She teaches corporate wellness and fitness classes to promote overall well being.sandikirschner@aol.com
