ESSENTRICS® Pain Relief Workout
Code: FH51023
Dates: March 31, 2023
Meets: 10:30 AM to 11:30 AM
Sessions: 1
Location: Creutzburg Center
Course Fee: $26.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
There is nothing “normal” about chronic pain; the human body is simply not designed to endure it and should not have to. This Pain-Relief Workout offers a solution to end chronic pain. Slow and gentle, and easy to do—this workout will release, rebalance and restore your body—leaving you feeling pain-free, healthy and energetic!
Charo Evangelista
CHARO EVANGELISTA CABELLO, ESSENTRICS® Level 1 Instructor, Certified Hatha Yoga Instructor, Reiki Master and Wellness Advocate, is certified as a TriYoga instructor. She is a meditation instructor, Reiki Master, Director of Inkalight and is a primary teacher at Free Spirit Yoga. Her personal teaching style focuses on expressiveness and derives from the different disciplines she's practiced throughout the years. Charo has been teaching yoga to children, adults and seniors for the past 19 years. In her classes you will experience the kundalini-inspired sequenced flow of postures synchronized with rhythmic breath (Pranayama) and mudra (focus), which will increase your energy and bring mental clarity. Her website is www.inkalight.com.charo.freespirityoga@g
