Discover the Emotional Healing Powers of Meditation
Code: SE51024
Dates: June 9, 2023
Meets: 10:00 AM to 11:30 AM
Sessions: 1
Location: Creutzburg Center
Course Fee: $39.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Stress and tension which come from the mind can result in fear, playing havoc with your relationships, career and even finances. On the physical level, negative emotions frequently contribute to many injuries and illnesses. These limiting emotions can also cause you to be tormented by false perceptions about the choices you have made and other issues. See how stress, worry and anxiety can fall away when you clear your mind of these disturbances through releasing fear, transforming anger, connecting to your inner child and forgiveness.
Charo Evangelista
CHARO EVANGELISTA CABELLO, ESSENTRICS® Level 1 Instructor, Certified Hatha Yoga Instructor, Reiki Master and Wellness Advocate, is certified as a TriYoga instructor. She is a meditation instructor, Reiki Master, Director of Inkalight and is a primary teacher at Free Spirit Yoga. Her personal teaching style focuses on expressiveness and derives from the different disciplines she's practiced throughout the years. Charo has been teaching yoga to children, adults and seniors for the past 19 years. In her classes you will experience the kundalini-inspired sequenced flow of postures synchronized with rhythmic breath (Pranayama) and mudra (focus), which will increase your energy and bring mental clarity. Her website is www.inkalight.com.charo.freespirityoga@g
