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Fight Prediabetes with Diet

Code: CW51051

Dates: November 8-15, 2024

Meets: 10:00 AM to 12 N

Sessions: 2

Location: Creutzburg Center 103

Course Fee: $69.00

There is only one opening remaining at this time.

OR
Have you been diagnosed with prediabetes? Learn to adjust your diet to keep blood sugar in check and maintain a healthy weight while still enjoying your food. Understand how to monitor carbohydrates and their effect on your glucose labs. Compare sugar substitutes. Handouts and recipes provided.
Fee: $69.00
You could save $6.00 on this course by becoming a member of MLSN Membership

Creutzburg Center 103

260 Gulph Creek Road
(in Harford Park)
Radnor, PA 19087
Map & Directions

Frances Alloway

I have been teaching cooking and nutrition classes for many years as a consultant and employee. As a consultant, I have worked with hospitals, child care sites, senior centers, and libraries including the Free Library of Philadelphia. I have presented programming on Radnor 21 and WGTV television stations that included seasonal food and health topics. As an employee of Penn State Extension and Early Head Start, I co-authored Dining with Diabetes, Totally Veggies, The Mediterranean Cuisine Comes to You curricula and taught hundreds of classes for all age groups. I am a registered dietitian and nutritionist, a certified ServSafe instructor and have child abuse clearances.

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