ONLINE! Improve Your Gut Health with Prebiotic and Probiotic Foods
Code: FH11045
Dates: March 15, 2021
Meets: 10:00 AM to 11:30 AM
Sessions: 1
Course Fee: $39.00
There are still openings remaining at this time.
Stimulating the growth of good bacteria in your gut helps reduce the risk of disease and improves overall well-being. Both Prebiotics, which help beneficial bacteria grow in the gut, and Probiotics, good and healthy bacteria, are important to add to your diet. Learn how each plays a different role in your digestive system and find out which foods help boost both. Includes recipes for making your own Probiotic friendly sauerkraut and yogurt.
Dianne Moore
Dianne Moore, MSW, MS, CHC, CNE, FNLPfounder & owner of MooreBetterFood is a Functional Nutrition and LifestylePractitioner focusing on Nutrition and Wellness. Certified through theFunctional Nutrition Alliance, Institute of Integrative Nutrition and theAcademy of Culinary Nutrition, she also holds a Masters in Social work fromTemple University and a Master of Science degree from the University of Pennsylvania. https://www.MooreBetterFood.com/diannemoore@moorebett
