ONLINE! Soothe Your Aching Muscles with Self-Massage

You don’t have to book a professional massage to experience the benefits of this relaxing way to relieve those little aches and pains. Learn techniques for giving yourself a neck, back, shoulder and even a foot soothing massage. In each session, you will be introduced to a new technique which will incorporate proprioceptive (the “sixth sense” which addresses muscle and joint movement) and somatic (the mind/body connection) exercises. See how quickly you will become more relaxed and rejuvenated.

Fee Breakdown

Category	Description	Amount
Course Fee (Basic)	Course Fee	$ 59.00