Improve Digestive Health with Prebiotic and Probiotic Foods

Code: FH22045

Dates: April 14, 2020

Meets: 7:00 PM to 9:00 PM

Sessions: 1

Location: Lower Merion High School

Course Fee: $49.00

There are still openings remaining at this time.

OR
Stimulating the growth of good bacteria in your gut helps reduce the risk of disease and improves overall well-being. Both Prebiotics, which help beneficial bacteria grow in the gut, and Probiotics, good and healthy bacteria, are important to add to your diet. Learn how each plays a different role in your digestive system and find out which foods help boost both. Includes recipes for making your own Probiotic friendly sauerkraut and yogurt.
Fee: $49.00

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Lower Merion High School

315 E Montgomery Avenue
Ardmore, PA 19003
Map & Directions

Dianne Moore

Dianne Moore, MSW, MS, CHC, CNE founder & owner of MooreBetterFood, is a Nutrition & Wellness Coach and Certified Nutrition Expert. Certified through the Academy of Culinary Nutrition and the Institute of Integrative Nutrition, she also holds a Master of Social Work and Master of Science degree. https://www.MooreBetterFood.com/

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