ONLINE! Turmeric for Healthy Healing

Code: CW61012

Dates: March 20, 2021

Meets: 1:00 PM to 2:30 PM

Sessions: 1

Course Fee: $39.00

There are still openings remaining at this time.

You may have used turmeric to add color and flavor to your food but did you know it has been a key ingredient in Ayurvedic and Chinese medicine for centuries used for its healing properties? Known as a natural anti-inflammatory compound, discover the health benefits of this golden spice shown to reduce pain from arthritis along with other inflammatory issues, improve blood pressure as well as boost immunity. Class includes demonstration of recipes for incorporating turmeric into a variety of dishes.
Fee: $39.00

Save $9.00 with a MLSN Membership

Frances Alloway

I have been teaching cooking and nutrition classes for many years as a consultant and employee. As a consultant, I have worked with hospitals, child care sites, senior centers, and libraries including the Free Library of Philadelphia. I have presented programming on Radnor 21 and WGTV television stations that included seasonal food and health topics. As an employee of Penn State Extension and Early Head Start, I co-authored Dining with Diabetes, Totally Veggies, The Mediterranean Cuisine Comes to You curricula and taught hundreds of classes for all age groups. I am a registered dietitian and nutritionist, a certified ServSafe instructor and have child abuse clearances.



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