ONLINE! Exercise Your Mind/Body: Practice TaijiFit™

Code: FH21034

Dates: March 2 - May 18, 2021

Meets: 2:30 PM to 3:15 PM

Sessions: 12

Course Fee: $159.00

There are still openings remaining at this time.

This new take on the ancient tradition of Tai Chi provides health and wellness benefits for both your mind and body. Developed by David-Dorian Ross, TaijiFit ™ combines elements of traditional Tai Chi, mindfulness and breathing exercises - all designed to improve your balance, flexibility and ability to handle stress. This practice is easy to learn and there are no incorrect moves, just go with the flow. As a beginner or more experienced student, benefit from practicing from the comfort of your own home, guided face-to-face, with your teacher in the online environment.
Fee: $159.00

Save $20.00 with a MLSN Membership

Anthony Saguto

Anthony Saguto, Board Certified Tai Chi Instructor


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