ONLINE! Exercise Your Mind/Body: Practice TaijiFit™

Code: FH21034

Dates: March 2 - May 18, 2021

Meets: 2:30 PM to 3:15 PM

Sessions: 12

Course Fee: $159.00

There are still openings remaining at this time.

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This new take on the ancient tradition of Tai Chi provides health and wellness benefits for both your mind and body. Developed by David-Dorian Ross, TaijiFit ™ combines elements of traditional Tai Chi, mindfulness and breathing exercises - all designed to improve your balance, flexibility and ability to handle stress. This practice is easy to learn and there are no incorrect moves, just go with the flow. As a beginner or more experienced student, benefit from practicing from the comfort of your own home, guided face-to-face, with your teacher in the online environment.
Fee: $159.00

Save $20.00 with a MLSN Membership

Anthony Saguto

Anthony Saguto, Board Certified Tai Chi Instructor

anthonysaguto@gmail.com

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