Fitness and Health
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| Course | Title | Begins | Meets | Fee | |
|---|---|---|---|---|---|
| FH11024 | Awesome Abs and Thighs | 07/11/22 | Monday from 9:15 AM to 10:15 AM, 8 Sessions | 105.00 | |
| FH31037 | Power, Tone and Tighten | 07/13/22 | Wednesday from 9:15 AM to 10:15 AM, 8 Sessions | 105.00 | |
| FH51056 | 45-Minute Express Workout | 07/08/22 | Friday from 9:00 AM to 9:45 AM, 8 Sessions | 105.00 | |
 | CW22013 | An Introduction to the Keto Diet | 06/21/22 | Tuesday from 6:00 PM to 8:00 PM, 1 Session | 55.00 |
| FH11813 | ESSENTRICS® Aging Backwards with Charo | 06/06/22 | Monday from 11:30 AM to 12:30 PM, 10 Sessions | 205.00 | |
| FH21026 | Yoga Flow with Charo | 05/31/22 | Tuesday from 8:45 AM to 10:00 AM, 12 Sessions | 169.00 | |
| FH21032 | Serenity Yoga with Charo | 05/31/22 | Tuesday from 10:15 AM to 11:15 AM, 12 Sessions | 169.00 | |
| FH31017 | ESSENTRICS® Aging Backwards with Charo | 06/01/22 | Wednesday from 10:00 AM to 11:00 AM, 12 Sessions | 229.00 | |
| FH31056 | How to Keep Your Bones Healthy | 06/22/22 | Wednesday from 1:00 PM to 3:00 PM, 1 Session | 49.00 | |
| FH41015 | ESSENTRICS® Aging Backwards with Charo | 06/02/22 | Thursday from 11:30 AM to 12:30 PM, 12 Sessions | 229.00 | |
| FH41055 | Tai Chi: All Levels | 06/09/22 | Thursday from 9:30 AM to 10:30 AM, 6 Sessions | 90.00 | |
| | FH51026 | ESSENTRICS ®: Improve Mobility Workout | 06/10/22 | Friday from 10:00 AM to 11:00 AM, 1 Session | 25.00 |
| FH51058 | 45-Minute Express Workout | 05/27/22 | Friday from 9:00 AM to 9:45 AM, 6 Sessions | 89.00 | |
| | TT21801 | Why Local Farms and Community Gardens Matter | 06/14/22 | Tuesday from 10:00 AM to 3:30 PM, 1 Session | 119.00 |
Click the course Title link for more information.
These courses may be offered at a future date. Click the course Title link for more information.
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