Fitness and Health: Exercise

Click the course Title link for more information.

CourseTitleBeginsMeetsFee
FH11038 Awesome Abs and Thighs07/01/24Monday from 9:15 AM to 10:15 AM, 9 Sessions125.00
FH31039 Power, Tone and Tighten07/03/24Wednesday from 9:15 AM to 10:15 AM, 9 Sessions125.00
New Category Icon
FH51034 ESSENTRICS ®: Workout to Improve Mobility07/19/24Friday from 9:30 AM to 10:30 AM, 1 Session29.00
FH51040 45-Minute Express Workout07/12/24Friday from 9:00 AM to 9:45 AM, 8 Sessions111.00
SP22029 FitPickle07/09/24Tuesday from 6:00 PM to 7:00 PM, 4 Sessions105.00
New Category Icon
DA42006 Social Dance: Beginners(Class is full)*04/18/24Thursday from 6:20 PM to 7:20 PM, 6 Sessions178.00
New Category Icon
DA42007 Social Dance: Beginners04/18/24Thursday from 7:30 PM to 8:30 PM, 6 Sessions178.00
New Category Icon
DA51332 Tap Dancing: Intermediate05/17/24Friday from 9:45 AM to 10:45 AM, 4 Sessions75.00
FH11003 Stretch This, Not That!05/06/24Monday from 10:30 AM to 12 N, 1 Session45.00
FH11029 ESSENTRICS® Aging Backwards06/03/24Monday from 9:00 AM to 10:00 AM, 12 Sessions289.00
FH11035 Awesome Abs and Thighs05/13/24Monday from 9:15 AM to 10:15 AM, 6 Sessions89.00
FH31028 ESSENTRICS® Aging Backwards05/29/24Wednesday from 10:00 AM to 11:00 AM, 11 Sessions265.00
FH31036 Power, Tone and Tighten05/15/24Wednesday from 9:15 AM to 10:15 AM, 6 Sessions89.00
New Category Icon
FH51026 ESSENTRICS® Workout to Improve Your Posture06/07/24Friday from 9:30 AM to 10:30 AM, 1 Session29.00
FH51031 Introduction to ESSENTRICS® Aging Backwards05/10/24Friday from 10:00 AM to 11:00 AM, 1 Session29.00
FH51037 45-Minute Express Workout05/24/24Friday from 9:00 AM to 9:45 AM, 6 Sessions89.00
New Category Icon
SP11065 Walking with Saint Francis05/13/24Monday from 10:00 AM to 12 N, 1 Session40.00
SP12088 Beginner Sculling on the Schuylkill(Class is full)*05/20/24Monday from 5:30 PM to 7:00 PM, 4 Sessions199.00
SP31001 Hiking & History at the McKaig Nature Center05/08/24Wednesday from 10:00 AM to 12 N, 1 Session34.00
New Category Icon
TT51072 Hawk Mountain Hike(Class is full)*04/19/24Friday from 8:15 AM to 3:00 PM, 1 Session109.00

Click the course Title link for more information.

These courses may be offered at a future date. Click the course Title link for more information.