Fight Prediabetes with Diet
Code: CW51015
Dates: May 17, 2024
Meets: 10:00 AM to 12 N
Sessions: 1
Location: Creutzburg Center 103
Course Fee: $55.00
Sorry, this course is full.
Have you been diagnosed with prediabetes? Learn to adjust your diet to keep blood sugar in check and maintain a healthy weight and still enjoy your food. Understand carbohydrates while tasting some great recipes.
Frances Alloway
I have been teaching cooking and nutrition classes for many years as a consultant and employee. As a consultant, I have worked with hospitals, child care sites, senior centers, and libraries including the Free Library of Philadelphia. I have presented programming on Radnor 21 and WGTV television stations that included seasonal food and health topics. As an employee of Penn State Extension and Early Head Start, I co-authored Dining with Diabetes, Totally Veggies, The Mediterranean Cuisine Comes to You curricula and taught hundreds of classes for all age groups. I am a registered dietitian and nutritionist, a certified ServSafe instructor and have child abuse clearances.N/A
