Secrets of Sleep: Tips for A Better Night’s Sleep
Code: FH11050
Dates: May 6, 2024
Meets: 10:30 AM to 12 N
Sessions: 1
Location: Creutzburg Center 101
Course Fee: $45.00
There are 5 openings remaining at this time.
Sleep disorders affect millions of us and are becoming more common. Lack of sleep can have a negative impact on your energy, mood, concentration, overall health and even weight issues. Understanding the possible causes of sleep struggles will help you find solutions. Get tips on what you can do to resolve these issues and come away with some practical ways to get a more restful night’s sleep.
You could save $8.00 on this course by becoming a member of
MLSN Membership
Creutzburg Center 101
260 Gulph Creek Road
(in Harford Park)
Radnor, PA 19087
Map & Directions
Dianne Moore
Dianne Moore, MSW, MS, CHC, CNE, FNLP founder & owner of MooreBetterFood, is a Functional Nutrition and Lifestyle Practitioner focusing on Nutrition and Lifestyle Wellness. Certified through the Functional Nutrition Alliance, Institute of Integrative Nutrition, and the Academy of Culinary Nutrition, she also holds a Master of Social Work from Temple University and a Master of Science degree from the University of Pennsylvania.
diannemoore@moorebett
Date |
Day |
Time |
Location |
05/06/2024 | Monday | 10:30 AM to 12 N | Creutzburg Center 101 |
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