How Not To Be Angry

Code: LH22802

Dates: April 15, 2025

Meets: 6:45 PM to 8:15 PM

Sessions: 1

Location: Lower Merion High School

Course Fee: $39.00

Sorry, this course is full.

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Feelings come and go. Holding on to anger leads to resentment. Delaying an angry response often leads to it dissipating. Treating others as you would want to be treated makes you less likely to lash out. Arguing is trying to change others, which you cannot do. Avoid obnoxious people. Stop displacing your anger and sublimate it through constructive action. Become assertive, not aggressive. Consider a number of different techniques, cognitive therapy, neuroscience, assertiveness training, and anger management.
Fee: $39.00
You could save $4.00 on this course by becoming a member of MLSN Membership

Lower Merion High School

315 E Montgomery Avenue
Ardmore, PA 19003
Click here to visit their site

George Magakis

George Magakis, PhD, Licensed Psychologist; I have had 221 letters to the editor published on current events in the NY Times, NY Times Book Review, Washington Post, Philadelphia Inquirer, USA Today, Miami Herald, St. Louis Post-Dispatch, Kansas City Star, Chicago Tribune, Cleveland Plain Dealer, New Yorker, and Richmond Free Press. All dealt with current events. In getting these letters published I learned what editors are looking for and how to write a compelling letter that is likely to get published. In the past, I have taught college level courses in psychology.

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