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Improve Your Posture: Feel Younger & Stronger

Code: FH31024

Dates: May 6, 2026

Meets: 1:00 PM to 3:00 PM

Sessions: 1

Location: Creutzburg Center 102

Course Fee: $45.00

There are still openings remaining at this time.

OR
Discover how healthy posture can transform your body. Learn key principles from the Gokhale Method® along with gentle exercises that strengthen your core, improve flexibility, and support balance and fall prevention. Build habits that ease everyday aches and prevent pain caused by poor alignment. Increase mobility, expand your range of motion, and feel more confident and comfortable in your body. All levels welcome, with plenty of modifications.
Fee: $45.00
You could save $5.00 on this course by becoming a member of MLSN Membership

Fee Breakdown

CategoryDescriptionAmount
Course Fee (Basic)Course Fee$ 45.00
Optional FeeDonation$ 0.00

Creutzburg Center 102

260 Gulph Creek Road
(in Harford Park)
Radnor, PA 19087
Map & Directions

Roberta Cooks

Roberta Cooks, MD, Gokhale Method® teacher, trained as a physician at New York University School of Medicine. Dr. Cooks has been a Gokhale Method®Teacher for ten years, guiding hundreds of people of all ages away from back, neck and musculoskeletal pain through teaching healthy ways to perform our daily movements of life. Dr. Cooks is also an avid Argentine Tango dancer and Qigong Medicine practitioner.

robertacooks87@gmail.com

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