Sit and Walk Without Pain Using the Gokhale Method®

Code: FH31034

Dates: April 22, 2026

Meets: 1:00 PM to 3:00 PM

Sessions: 1

Location: Creutzburg Center 101

Course Fee: $45.00

There are still openings remaining at this time.

Description
Fees
Location
Instructor

Learn how to alter the way you stand, sit and move based on the Gokhale Method® - a postural awareness technique which helps realign and restore the spine to its natural shape. Learn how to sit at your computer, at a table and in your car using practical approaches you can use every day to relieve back, neck and musculoskeletal pain and avoid injury.

Fee:	$45.00

You could save $5.00 on this course by becoming a member of MLSN Membership

Fee Breakdown

Category	Description	Amount
Course Fee (Basic)	Course Fee	$ 45.00
Optional Fee	Donation	$ 0.00

Creutzburg Center 101

260 Gulph Creek Road
(in Harford Park)
Radnor, PA 19087
Map & Directions

Roberta Cooks

Roberta Cooks, MD, Gokhale Method® teacher, trained as a physician at New York University School of Medicine. Dr. Cooks has been a Gokhale Method®Teacher for ten years, guiding hundreds of people of all ages away from back, neck and musculoskeletal pain through teaching healthy ways to perform our daily movements of life. Dr. Cooks is also an avid Argentine Tango dancer and Qigong Medicine practitioner.

robertacooks87@gmail.com

Sit and Walk Without Pain Using the Gokhale Method®

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