Chair Yoga
Code: FH51054
Dates: April 10 - May 1, 2026
Meets: 9:15 AM to 10:15 AM
Sessions: 4
Location: Creutzburg Center 102
Course Fee: $65.00
There are still openings remaining at this time.
Breathe, stretch, and relax while promoting strength, calm, and confidence. Using a chair for support, you’ll improve flexibility, balance, and circulation through gentle poses and mindful breathing. Ideal for beginners or anyone seeking a low-impact way to stay active and centered.
You could save $7.00 on this course by becoming a member of
MLSN Membership
Fee Breakdown
| Category | Description | Amount |
| Course Fee (Basic) | Course Fee | $ 65.00 |
| Optional Fee | Donation | $ 0.00 |
Creutzburg Center 102
260 Gulph Creek Road
(in Harford Park)
Radnor, PA 19087
Map & Directions
Valerie Dickman
Valerie is a YTT-200, AFAA Group Exercise and Total Barre certified instructor. She’s also a licensed Reiki practitioner and Mindfulness Meditation teacher, certified by both the Awareness Training Institute and Greater Good Science Center at the University of California, Berkeley.
N/A
| Date |
Day |
Time |
Location |
| 04/10/2026 | Friday | 9:15 AM to 10:15 AM | Creutzburg Center 102 |
| 04/17/2026 | Friday | 9:15 AM to 10:15 AM | Creutzburg Center 102 |
| 04/24/2026 | Friday | 9:15 AM to 10:15 AM | Creutzburg Center 102 |
| 05/01/2026 | Friday | 9:15 AM to 10:15 AM | Creutzburg Center 102 |
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