Moving Through Grief and Building Your Resilience
Code: SL41503
Dates: November 17, 2022
Meets: 1:00 PM to 2:00 PM
Sessions: 1
Location: ONLINE
Course Fee: $39.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Explore ways in which people can stay connected to their lost loved one, stay connected to themselves, and stay connected to the world around them. Discuss how to hold onto memories without being held back, how to approach big days like holidays, ways to care for one’s emotional well-being, navigating shifting relationships post-loss, embracing humor unabashedly, with ZERO guilt about the moments that provide joy and so much more.
ONLINE
Rebecca Soffer
Rebecca Soffer is cofounder of Modern Loss, a global movement offering creative, meaningful, and practical content and community addressing the long arc of grief. In addition to The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilience (Running Press; 2022), she is also coauthor of the book Modern Loss: Candid Conversation about Grief. Beginners Welcome. (Harper Wave, 2018) and an internationally recognized speaker on loss and resilience. She writes regularly across media, including the New York Times, Glamour, NBC, and CNN. Rebecca is a Columbia University Graduate School of Journalism alumna and a Peabody Award–winning former producer for The Colbert Report. Rebecca and her husband and sons split their time between New York City and The Berkshires. For more information visit ModernLoss.com.N/A
