Sit and Walk Without Pain Using the Gokhale Method®

Code: FH61030

Dates: November 4, 2023

Meets: 9:30 AM to 11:00 AM

Sessions: 1

Location: Creutzburg Center 101

Course Fee: $45.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Learn how to alter the way you stand, sit and move based on the Gokhale Method® — a postural awareness technique which helps realign and restore the spine to its natural shape. Focus on how to sit at your computer, kitchen table and in your car using practical approaches you can use every day to relieve back, neck and musculoskeletal pain and avoid injury.
Fee: $45.00
You could save $8.00 on this course by becoming a member of MLSN Membership

Creutzburg Center 101

260 Gulph Creek Road
(in Harford Park)
Radnor, PA 19087
Map & Directions

Roberta Cooks

Roberta Cooks, MD, Gokhale Method® teacher, trained as a physician at New York University School of Medicine. Dr. Cooks has been a Gokhale Method®Teacher for ten years, guiding hundreds of people of all ages away from back, neck and musculoskeletal pain through teaching healthy ways to perform our daily movements of life. Dr. Cooks is also an avid Argentine Tango dancer and Qigong Medicine practitioner.


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