Stretch This, Not That!

Code: FH11006

Dates: October 2, 2023

Meets: 10:30 AM to 12 N

Sessions: 1

Location: Creutzburg Center 102

Course Fee: $45.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Find out how to relieve the muscular imbalances which can cause most of your aches and pains. Address these pain patterns throughout the body including shoulders, neck, posture and lower body by learning what to stretch, where not to stretch, and which muscles to strengthen. While losing a small amount of flexibility is a normal part of aging, you can slow the process by practicing these gentle stretching exercises. Appropriate for all abilities with seated variations provided for those unable to lie on the floor.
Fee: $45.00
You could save $8.00 on this course by becoming a member of MLSN Membership

Creutzburg Center 102

260 Gulph Creek Road
(in Harford Park)
Radnor, PA 19087
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