45-Minute Express Workout
Code: FH51046
Dates: January 5 - February 9, 2024
Meets: 9:00 AM to 9:45 AM
Sessions: 6
Location: ONLINE
Course Fee: $89.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Squeeze in a workout with this non-stop, high-energy class which combines low impact aerobic exercises, muscle sculpting, weight exercises and abdominal work. This fat-burning workout is a great way to get an energy boost and increase strength, stamina and overall fitness. Bring handheld weights (3-5 lbs) and exercise mat to class.
You could save $14.00 on this course by becoming a member of
MLSN Membership
Julie Seville's Lifetime Fitness
Julie has been leading group exercise classes for nearly 30 years and has been teaching classes at Main Line School Night since 1995. Fostering a warm and welcoming atmosphere, Julie strives to make every class fun, informative and motivating, and to help her students achieve their health and fitness goals.
julie@sevillefitness.com
Date |
Day |
Time |
Location |
01/05/2024 | Friday | 9 AM to 9:45 AM | ONLINE |
01/12/2024 | Friday | 9 AM to 9:45 AM | ONLINE |
01/19/2024 | Friday | 9 AM to 9:45 AM | ONLINE |
01/26/2024 | Friday | 9 AM to 9:45 AM | ONLINE |
02/02/2024 | Friday | 9 AM to 9:45 AM | ONLINE |
02/09/2024 | Friday | 9 AM to 9:45 AM | ONLINE |
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