Pathways to Healing: Activate Your Chakras

Reiki is a Japanese technique that helps you become more balanced physically, emotionally, mentally and spiritually. It is administered by laying on hands to channel universal (Rei) life force (ki) into your body to activate natural energy healing. In the class, we learn about energy healing, and discuss the restorative benefits of Reiki. We will learn how to use these techniques on yourself, try some relaxing meditations and find out what it feels like to experience the healing energy which flows through all of us.