Forest Bathing: A Therapeutic Walk in Nature

Code: SP51018

Dates: October 4, 2024

Meets: 10:00 AM to 12 N

Sessions: 1

Location: Riverbend

Course Fee: $39.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Originating in Japan, “Forest Bathing” or "taking in the forest atmosphere,” is a way to see both outer and inner worlds with new eyes. This practice has been found to help calm, center and heal both body and mind. On our gentle walk you’ll be guided in immersing all of your senses in the natural world as you experience the restorative benefits of the forest. At the end, gather to sip tea and enjoy some small snacks.
Fee: $39.00

Riverbend

Riverbend Environmental Education Center
1950 Spring Mill Road
Gladwyne Pa. 19035

Rona Satten

RONA CORDISH SATTEN is a Professional Member of the National Qigong Association and a Certified Level III Instructor. She is certified by Master Li JunFeng to teach Sheng Zhen Wuji Yuan Gong, and has been certified as an Associate Healing Tao Instructor. Rona is a lifelong shamanic qigong student of Master Zhongxian Wu. She is also certified as a Medical Qigong Therapist through the International Institute of Medical Qigong and has a healing practice combining qi healing with other energy therapies. Rona loves teaching and her priority is to share the joyful, self-healing qigong practice with everyone interested. More information is available from her at: innersageqigong@gmail.com.

ronasatten@mac.com

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