Mantras for Uncertain Times
Code: FH51032
Dates: April 19, 2024
Meets: 10:30 AM to 11:45 AM
Sessions: 1
Location: Creutzburg Center 202
Course Fee: $45.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
A mantra is a word, or a phrase chanted repeatedly to invoke spiritual qualities. You also chant mantras to invoke specific energies and states of being, such as love, compassion, peace, joy, and wisdom. Mantra meditation has the power to change our brain chemistry and create new neural pathways to promote inner peace and equanimity. We will chant mantras in the vedic tradition as a guide for daily meditation, each mantra is chosen specifically to support us during challenging times.
| Fee: | $45.00 |
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Charo Evangelista
CHARO EVANGELISTA CABELLO, ESSENTRICS® Level 1 Instructor, Certified Hatha Yoga Instructor, Reiki Master and Wellness Advocate, is certified as a TriYoga instructor. She is a meditation instructor, Reiki Master, Director of Inkalight and is a primary teacher at Free Spirit Yoga. Her personal teaching style focuses on expressiveness and derives from the different disciplines she's practiced throughout the years. Charo has been teaching yoga to children, adults and seniors for the past 19 years. In her classes you will experience the kundalini-inspired sequenced flow of postures synchronized with rhythmic breath (Pranayama) and mudra (focus), which will increase your energy and bring mental clarity. Her website is www.inkalight.com.charo.freespirityoga@g
