Science of Mindfulness & Meditation
Code: SE42007
Dates: April 25 - May 16, 2024
Meets: 7:00 PM to 8:30 PM
Sessions: 4
Location: Creutzburg Center 101
Course Fee: $75.00
There are still openings remaining at this time.
Discuss the foundations of mindfulness and meditation, including the history and neuroscience supporting its practice. Explore a variety of techniques - from working with thoughts, breath, mindful movement, mantra, metta and more to help determine which practices work best for you.
You could save $10.00 on this course by becoming a member of
MLSN Membership
Creutzburg Center 101
260 Gulph Creek Road
(in Harford Park)
Radnor, PA 19087
Map & Directions
Date |
Day |
Time |
Location |
04/25/2024 | Thursday | 7 PM to 8:30 PM | Creutzburg Center 101 |
05/02/2024 | Thursday | 7 PM to 8:30 PM | Creutzburg Center 101 |
05/09/2024 | Thursday | 7 PM to 8:30 PM | Creutzburg Center 101 |
05/16/2024 | Thursday | 7 PM to 8:30 PM | Creutzburg Center 101 |
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