Forest Bathing: A Therapeutic Walk in Nature

Code: SP41001

Dates: May 1, 2025

Meets: 10:00 AM to 12 N

Sessions: 1

Location: Shortridge Park

Course Fee: $39.00

Sorry, this course is full.

Description
Fees
Location
Instructor

Originating in Japan, “Forest Bathing” or "taking in the forest atmosphere,” is a way to see both outer and inner worlds with new eyes. This practice has been found to help calm, center and heal both body and mind. On our gentle walk you’ll be guided in immersing all of your senses in the natural world as you experience the restorative benefits of the forest. At the end, gather to sip tea and enjoy some small snacks.

Fee:	$39.00

Shortridge Park

Wynnewood PA

Rona Satten

RONA CORDISH SATTEN is a Professional Member of the National Qigong Association and a Certified Level III Instructor. She is certified by Master Li JunFeng to teach Sheng Zhen Wuji Yuan Gong, and has been certified as an Associate Healing Tao Instructor. Rona is a lifelong shamanic qigong student of Master Zhongxian Wu. She is also certified as a Medical Qigong Therapist through the International Institute of Medical Qigong and has a healing practice combining qi healing with other energy therapies. Rona loves teaching and her priority is to share the joyful, self-healing qigong practice with everyone interested. More information is available from her at: innersageqigong@gmail.com.

ronasatten@mac.com

Forest Bathing: A Therapeutic Walk in Nature

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