Buddhist Practices for Modern Life
Code: LH12013
Dates: October 7-21, 2019
Meets: 6:30 PM to 8:00 PM
Sessions: 3
Location: Creutzburg Center
Course Fee: $63.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
NEW Buddhist guidance for understanding who we are, how our minds work, how we make decisions, and what brings contentment are as valid and useful today as they were in ancient India. Learn about American secular Buddhist principles and how they can be applied in improving family, friendships and romantic relationships. This session will be an introduction to practices to cultivate three skills for modern life: (1) embodied presence, (2) gratitude, and (3) compassion (for yourself and for others).
Rob Eames
"Rob Eames is a Relationship Coach and founder of Couples Focus LLC (www.couplesfocus.com). Rob supports individuals and couples to create and maintain fulfilling romantic relationships. Rob draws upon skills from Mindfulness, Nonviolent Communication, and Relational Life Therapy to shed light on the dynamics specific to each relationship. Rob teaches "relational skills", sadly neither taught in traditional schools nor modeled in our culture. Unlike traditional couples work, Rob's coaching produces quick results that are seen and felt as major shifts in relationships."N/A
