Exercising for Bone Strength
Code: FH21010
Dates: September 30 - October 14, 2025
Meets: 10:00 AM to 11:00 AM
Sessions: 3
Location: Creutzburg Center 101
Course Fee: $65.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Build stronger bones and better balance in this workout designed to support bone health. Learn safe, research-based exercises with expert guidance to help prevent and manage osteoporosis. Improve posture, strength, and balance as you move through floor and standing routines. Ideal for those who can transition independently between positions. Join us for movement that makes a difference!
| Fee: | $65.00 |
|---|
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Course Fee | $ 65.00 |
| Optional Fee | Donation | $ 0.00 |
Alison Hallam
Alison Hallam is a BoneFit Certified physical therapist of 30 years, specializing in Bone Health and Wellness. She is an international lecturer, a member of the National Osteoporosis Foundation, and BoneFit certified. She is also the owner of BoneWise, designing customized exercise programs for individuals and classes (myBoneWise.com).BoneWiseInfo@gmail.com
Main Line School Night
260 Gulph Creek Road
Radnor, PA 19087
610.687.0460
info@mainlineschoolnight.org
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Friday:9am-2pm
Saturday & Sunday:closed
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