Yoga Flow with Charo

Code: FH21033

Dates: January 7 - February 4, 2020

Meets: 8:45 AM to 10:00 AM

Sessions: 5

Location: Creutzburg Center

Course Fee: $85.00

There are still openings remaining at this time.

OR
Experience the flows of gentle yoga which combines posture, breath, focus as well as mantra and meditation. With this practice, you will notice not only changes to your body but you will also become aware of a subtle change in your approach to life. Through persistently stilling the mind, toning and relaxing the body, you begin to experience a state of inner peace which is your true nature.
Fee: $85.00

Save $15.00 with a MLSN Membership

Creutzburg Center

260 Gulph Creek Road
(in Harford Park)
Radnor, PA 19087
Map & Directions

Charo Evangelista

CHARO EVANGELISTA CABELLO, ESSENTRICSĀ® Level 1 Instructor, Certified Hatha Yoga Instructor, Reiki Master and Wellness Advocate, is certified as a TriYoga instructor. She is a meditation instructor, Reiki Master, Director of Inkalight and is a primary teacher at Free Spirit Yoga. Her personal teaching style focuses on expressiveness and derives from the different disciplines she's practiced throughout the years. Charo has been teaching yoga to children, adults and seniors for the past 19 years. In her classes you will experience the kundalini-inspired sequenced flow of postures synchronized with rhythmic breath (Pranayama) and mudra (focus), which will increase your energy and bring mental clarity. Her website is www.inkalight.com.

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