Power Up Your Brain! Improve Memory, Concentration and Focus

Code: FH51022

Dates: October 18, 2019

Meets: 10:30 AM to 12:30 PM

Sessions: 1

Location: Creutzburg Center

Course Fee: $49.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Learn how to improve and support strong brain function for a lifetime. Through the use of simple yoga postures, breathing techniques, hand mudras and meditation, improve your memory, concentration and focus. This class is for everyone, from young students, adults seeking brain wellness into their senior years and individuals with Down Syndrome, Alzheimer's or other developmental challenges and cognitive delays. Instructional manual included.
Fee: $49.00

Save $10.00 with a MLSN Membership

Creutzburg Center

260 Gulph Creek Road
(in Harford Park)
Radnor, PA 19087
Map & Directions

Charo Evangelista

CHARO EVANGELISTA CABELLO, ESSENTRICSĀ® Level 1 Instructor, Certified Hatha Yoga Instructor, Reiki Master and Wellness Advocate, is certified as a TriYoga instructor. She is a meditation instructor, Reiki Master, Director of Inkalight and is a primary teacher at Free Spirit Yoga. Her personal teaching style focuses on expressiveness and derives from the different disciplines she's practiced throughout the years. Charo has been teaching yoga to children, adults and seniors for the past 19 years. In her classes you will experience the kundalini-inspired sequenced flow of postures synchronized with rhythmic breath (Pranayama) and mudra (focus), which will increase your energy and bring mental clarity. Her website is www.inkalight.com.

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