Chair Yoga for Brain Health

Code: FH51030

Dates: October 10, 2025

Meets: 9:30 AM to 10:30 AM

Sessions: 1

Location: Creutzburg Center 102

Course Fee: $35.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Description
Fees
Location
Instructor

Boost your brain with gentle, chair-based yoga designed to support memory and focus. Ideal for those with mild memory loss or anyone looking to stay sharp, this class combines adapted poses, oppositional movement, and breathwork to stimulate cognitive function, reduce stress, and build new neural pathways.

Fee:	$35.00

You could save $4.00 on this course by becoming a member of MLSN Membership

Fee Breakdown

Category	Description	Amount
Course Fee (Basic)	Course Fee	$ 35.00
Optional Fee	Donation	$ 0.00

Creutzburg Center 102

260 Gulph Creek Road
(in Harford Park)
Radnor, PA 19087
Map & Directions

Abby Contract

Abby Contract's trainings include RYT 200 Hour Yoga Alliance, Chair Yoga, Yin Yoga, Yoga for Bone Health, IIN Health Coach, Brain Longevity® Specialist. With YOGA206, she offers a full service private and group yoga practice to boost bones, balance and brain. More Info: YOGA206@icloud.com, Instagram:YOGA_206, Facebook: YOGA206.

YOGA206@icloud.com

Chair Yoga for Brain Health

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