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Joint Longevity through Movement and Release

Code: FH21017

Dates: March 10-24, 2026

Meets: 12 N to 1:00 PM

Sessions: 3

Location: ONLINE

Course Fee: $55.00

There are still openings remaining at this time.

OR
A balanced pelvis is the foundation for healthy alignment and comfortable, free movement in all your joints. Learn a simple blend of mindful movement and gentle myofascial release that you can easily repeat at home. Soften tension, build functional strength, and help prevent stress, imbalance, and pain. Leave feeling more aligned, mobile, and at ease in your body.
Fee: $55.00
You could save $6.00 on this course by becoming a member of MLSN Membership

Fee Breakdown

CategoryDescriptionAmount
Course Fee (Basic)Course Fee$ 55.00
Optional FeeDonation$ 0.00

ONLINE

Emily Smith

Emily Smith is a seasoned expert in myofascial release therapy and licensed massage therapy, offering a deeply integrative approach to healing and body awareness. With over twenty years of experience, Emily blends manual therapy with fascia-focused movement coaching, reflexive strengthening, and functional Pilates instruction to help clients restore mobility, reduce pain, and reconnect with their bodies. Her sessions are known for their depth, precision, and transformative impact, often serving those who have struggled to find relief through conventional methods. Drawing on her background in both the science of movement and the art of touch, Emily empowers her clients to build resilience and fluidity from the inside out. She specializes in guiding individuals through postural re-patterning, nervous system regulation, and sustainable strength practices tailored to their unique fascial architecture. Whether recovering from injury or simply seeking more freedom in movement, her work bridges clinical expertise with intuitive care.

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